Print

Easy No-Bake Peanut Butter Chocolate Protein Balls Recipe for Healthy School Snacks

no-bake peanut butter chocolate protein balls - featured image
Print Recipe

These easy no-bake peanut butter chocolate protein balls are a quick, nutritious, and kid-approved snack perfect for school lunches or anytime you need a wholesome treat. They combine peanut butter richness with chocolate flavor in a chewy, mess-free bite.

Ingredients

Scale
  • 1 cup (250g) peanut butter (smooth or crunchy, natural preferred)
  • 1 ½ cups (135g) rolled oats (old-fashioned oats recommended)
  • ½ cup (50g) chocolate protein powder (whey or plant-based)
  • 2 tablespoons (10g) unsweetened cocoa powder
  • 3 tablespoons (60ml) honey or maple syrup
  • 1 tablespoon (15g) chia seeds (optional)
  • 1 teaspoon (5ml) vanilla extract
  • ¼ cup (45g) mini chocolate chips (optional)
  • Pinch of salt

Instructions

  1. Combine rolled oats, chocolate protein powder, cocoa powder, chia seeds, and salt in a mixing bowl. Mix well to evenly distribute ingredients (about 2 minutes).
  2. Add peanut butter, honey or maple syrup, and vanilla extract to the dry mixture. Mix thoroughly with a spatula or hands until a sticky dough forms, about 3-5 minutes.
  3. Fold in mini chocolate chips gently if using.
  4. Scoop tablespoon-sized portions and roll into tight balls about 1 inch (2.5 cm) in diameter, yielding 20-24 balls.
  5. Place the balls on a baking sheet or plate lined with parchment paper and refrigerate for at least 30 minutes to firm up.

Notes

If the dough is too dry, add a splash more honey or a teaspoon of water. If too wet, add more oats or protein powder. Chill for at least 30 minutes to firm up. Room temperature peanut butter mixes better. Store in an airtight container in the refrigerator for up to one week or freeze for longer storage. Let sit at room temperature 10-15 minutes before eating for softer texture.

Nutrition

Keywords: no-bake, peanut butter, chocolate, protein balls, healthy snacks, school snacks, kid-friendly, quick snack, easy recipe

Find it online: https://morselora.com/easy-no-bake-peanut-butter-chocolate-protein-balls-recipe-for-healthy-school-snacks/