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Perfect Candied Maple Cinnamon Delicata Squash Recipe

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This candied maple cinnamon delicata squash is a quick and easy side dish with caramelized edges and a tender interior. Made with simple ingredients like maple syrup, cinnamon, and butter, it’s perfect for fall gatherings and holiday tables.

Ingredients

Scale
  • 2 medium delicata squash (about 1½ pounds total)
  • ¼ cup pure maple syrup
  • 1½ teaspoons ground cinnamon
  • 2 tablespoons unsalted butter, melted
  • ½ teaspoon flaky sea salt
  • ½ teaspoon vanilla extract (optional)

Instructions

  1. Preheat your oven to 400°F (200°C). Line a rimmed baking sheet with parchment paper. Wash the delicata squash thoroughly.
  2. Slice off both ends of each squash (about ¼ inch from each tip). Cut the squash crosswise into ½-inch thick rings. Use a spoon or your fingers to scoop out the seeds and stringy pulp from the center of each ring.
  3. In a small bowl, whisk together the melted butter, maple syrup, cinnamon, vanilla extract (if using), and salt.
  4. Place the squash rings in a large bowl. Pour the maple-butter mixture over them and toss gently until every ring is evenly coated.
  5. Arrange the squash rings in a single layer on the prepared baking sheet, leaving space between each ring. Drizzle any leftover glaze over the squash.
  6. Roast for 12 minutes. Remove the sheet and flip each ring using tongs or a spatula.
  7. Roast for another 10-13 minutes, until the edges are deep amber and caramelized, and the squash is tender when pierced with a fork.
  8. Let the squash rest on the baking sheet for 2-3 minutes. Transfer to a serving platter, scraping up any sticky bits from the parchment.

Notes

Slice evenly for consistent cooking. Don’t skip the salt—it balances the sweetness. Watch the edges to prevent burning; tent with foil if needed. Use two baking sheets if necessary to avoid overcrowding. Let the squash rest for a few minutes after roasting for better texture.

Nutrition

Keywords: candied delicata squash, maple cinnamon squash, roasted delicata squash, fall side dish, easy squash recipe

Find it online: https://morselora.com/perfect-candied-maple-cinnamon-delicata-squash-recipe/